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A Reiki Session is a great way to clear your mind and improve your overall focus. As you release negative thoughts and stress from your body, you restore balance. This can accelerate your body’s self-healing abilities so that you can have more energy and feel more optimistic.

Another great benefit is improved sleep. Regular Reiki sessions allow you time to focus and treat your mental and emotional health, which means you can relax and fall asleep more easily. Reiki can help reduce pain and improve your mental well-being, so don’t wait to get started. No matter what your motivation is to learn Reiki, I am here to help support and guide you.

If you feel called to learn more about Usui/Holy Fire¬ģ Reiki classes click on the Reiki training section. I offer both virtual and n-person trainings .


A sound bath is an immersive experience in which specific musical instruments are utilized to help your body dive into a deep meditative state. It is the most relaxing thing you could ever experience. When I facilitate sound baths I specifically work with crystal alchemy bowls, which are infused with precious metals, crystals, gemstones and earth elements. These sound bowls carry healing frequencies that will resonate with your mind, body and soul to help bring your body into a state of balance & harmony. The frequencies they emit will help you to feel calm and to create a deeper connection with yourself.

A sound bath can help you feel a sense of calm and peace. It allows you to go deeper into your physical and emotional body, flushing out any toxic energy. It also has the power to remind you of your purpose and to bring forth new feelings of freedom and openness. Sound baths also have the capacity to help release stress and anxiety, improve sleep, increase your metabolism, (thus improving your body’s energy levels) and aid reproductive health.



What is the format of a private healing session?  My private healing session is a custom blend of Holy Fire Reiki, Sound healing, Spiritual & Transformational Coaching and Crystal healing. I will guide you into a meditation for about 30 min and during that time I will work on your aura field and clear, center and realign your chakras. Our session can empower you to move through past life blocks, childhood trauma, fear, anxiety, stress and health challenges. We will connect you with your true and authentic self so you can be transformed and shift your mindset with ease.

How often should I have a Reiki Session? Healing is a process and it takes time to get to the root of your biggest fears, challenges and anxiety. The key is having consistent sessions so we can go deep into your challenges ( whatever it is you want to work through) This will benefit  you the most. I am here to guide you and to move through these blocks with ease and in a natural way. There is no skipping the timeline, or quantum leaping over our challenges. We have to dig deep and do the work. I have developed a practice and healing technique over the past 4 years that works and my clients have seen a tremendous change in their lives.  I offer healing packages as well as 1:1 support.

What is the difference between a virtual and an in-person session? Energetically there is no difference. Distance Reiki has been part of the Reiki teachings for centuries. It works the same way as an in-person session. You can read more here in the Well + Good feature.

Does the virtual session work? Yes. There is absolutely no difference between virtual and in-person session. Of course when we do an in-person session, I would be able to lay crystals on you and work with essential oils. There is something to be said about an in-person connection, but when it comes to healing (especially during a pandemic) there is no difference. 

What kind of Reiki do you practice?¬†I am a certified Holy Fire Karuna Reiki¬ģ Master. In the Usui/Holy Fire system of Reiki taught by the¬†ICRT, there are four levels including one, two, Advanced and Master.¬†The last one is the Holy Fire Karuna Reiki¬ģ Master Teacher training. Karuna Reiki¬ģ is a system that has a higher vibrational approach than what we‚Äôre used to in Reiki Usui.Karuna is a Sanskrit word and is used in Hinduism and Buddhism. It is translated to mean any action that is taken to diminish the suffering of others and could also be translated as "compassionate action." When individuals experience enlightenment, they report that all beings are known as one. Therefore, it is natural to extend compassionate action or Karuna to everyone without distinction because we are all one. As we help others and aid them in their healing process, all beings benefit. Because of the oneness of all beings, it is understood that Karuna is not only extended to others out of love, but also because it is an entirely logical thing to do. In the same way that you would want to heal your own wounds, you would also want the wounds of others to heal. It is also stated in the Buddhist literature that Karuna must be accompanied by parjna or wisdom in order to have the right effect. Karuna is the motivating quality of all enlightened beings who are working to end suffering on Earth. They continually send an unlimited amount of healing energy and guidance to us, but not all are receptive to it.

Karuna Reiki¬ģ goes back to using symbols (similar to level 2) that activate a specific healing frequency and therefore we can go deep into healing a specific challenge on a cellular (physical), and emotional level.

How long have you been practicing Reiki? I have been on this path for over 4+ years. I have literally healed myself with the power of Reiki and Sound healing. Reiki has unlimited potential in terms of healing your issues and developing your spiritual nature. It works directly with your Spirit and because of this has the potential of developing higher levels of consciousness within you. This includes  developing the qualities of joy, peace, love, compassion, the ability to forgive others and yourself, becoming non-judgemental and creating tremendous feelings of spiritual freedom and happiness. Being on this path has opened so many amazing opportunities to becoming a healthy and better person. Reiki is such a powerful and healing modality and it would be my honor to share it with you.

Can I get sick from a energy healing session? It is not uncommon to experience some kind of after our session. This can often manifests as a cold, head or belly ache, or even resistance. Taking a bath, drinking water, walking and napping will help this process be less symptomatic for you.

A beginning Reiki class is taught on a day of your choice . My private trainings are two days long. I recommend that the minimum time necessary be at least four to six hours. Along with the attunement, it is necessary that the student be shown how to give treatments and also to practice giving treatments in class.